Cucumbers: Health Benefits and Nutritional Value
Health DeskSandeep Dhand Ludhiana Cucumbers, scientifically known as Cucumis sativus, are a widely cultivated plant in the gourd…
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Litchi Fruit: A Delicious and Nutritious Treat
Health DeskSandeep Dhand Ludhiana Litchi, also known as lychee, is a tropical fruit that has been celebrated for…
Top 20 Unhealthy Foods to Avoid for Better Health
Health DeskSandeep Dhand Ludhiana In a world filled with tempting treats and convenience foods, it’s easy to fall…
Summer Fruits for Optimal Health
Health DeskSandeep Dhand Ludhiana As summer approaches, our bodies crave refreshing, hydrating, and nutritious foods to help beat…
The Double-Edged Sword of Mobile Phones: Enhancing Lives and Posing Risks
Sandeep Dhand Ludhiana Mobile phones have become an integral part of modern life, offering countless benefits but also…
Understanding Silent Heart Attacks: Causes and Prevention
Health DeskSandeep Dhand Ludhiana A silent heart attack, medically known as a silent myocardial infarction (SMI), is a…
Celebrating World Environment Day 2024: Actions for a Greener Future
Environment DeskSandeep Dhand Ludhiana World Environment Day, observed annually on June 5th, is the United Nations’ principal vehicle…
Understanding Thyroid Disorders: Symptoms to Watch For
Health DeskSandeep Dhand Ludhiana The thyroid is a small, butterfly-shaped gland located at the base of the neck.…